physicalactivity

[OC] Excel HabitEstimated Annual Deaths (Latest)Notes / SourcesUnhealthy Diet 8 millionBased on WHO’s 2024 “Comprehensive Overview” repor...

🇺🇸 English🇺🇸 A while ago, my husband and I did cardio in a small square near our house 🏡. The experience had good results, however...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

People need some physical activity everyday, and at the same time, people will also need enough sleep. Recently, I had to decide between ...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

Este es un post informativo y se realiza con el fin de avisar a aquellos que les gustan los concursos y que se diviertan. Si alguien sab...

📷 Imagen editada en Canva con sus recursos gratuitos VERSION EN INGLÉS (click here!) 🏈 Time to exercise in the community 🏈 “A healthy l...

In today's time, where there are so many problems and health issues in the world, the only solution for it is that you should focus on yo...

For those who love to travel around the Philippines, have you ever been to Cagayan de Oro? Why, what is in CDO, you may ask. Well, in cas...

Progress!! A few more steps! I'm trying to locate my fitbit watch to give me a more accurate step count which is likely still shy of 5k s...

Last week I started holding Yoga Classes at the Open air. I noticed a nice sincronicity, since while I was reaching the park, the tempera...

Canva and its free resources were used for the design. You can see it here ** Greetings fellow colleagues 🤗 ** Greeting esteemed colleag...

Canva and it's free assets were used for the design. You can see it here ** Greetings fellow colleagues 🤗 ** Greetings fellow med and no...

Canva was used for the design and the image is my own. You can see it here ** Greetings fellow colleagues 🤗 ** Hello fellow med-hivers...

** Greetings fellow Walkers 🙌 ** Hello dear walkers 🚶‍♀🚶! Today I'll share a special walk and explain to you, dear walker, why I hugged a ...

▶️ Watch on 3Speak Best 5 Minute Indoor Cardio Workout, Over 50 Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Websi...

Decided to go shopping in the city centre and to use my new old age bus pass to get a free ride there and back. Was delighted to find we...

. Fighting Chronic Diseases Research has shown that physically fit and/or trained individuals tend to have a lower incidence of chronic ...