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Delicioso Patacon con Pollo mechado y VegetalesđŸ€€đŸ„° || Delicious Patacon with shredded chicken and vegetablesđŸ€€đŸ„°

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milagrosmhbl10 days agoPeakD4 min read

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Hola amigos de @hivefood, ÂĄespero que su domingo haya sido excelente y sobre todo muy reparador! Y obviamente que estĂ©n preparados para volver mañana a la rutina del colegio 🙃 Ya me dio sueño de solo pensarlo JAJAJA, ÂĄpero bueno, toca! Sin embargo, hoy vengo a mostrarles lo que fue mi almuerzo delicioso đŸ€€ Como saben, el plĂĄtano verde se volviĂł mi mejor amigo jeje, me encanta que lo puedo comer con casi todo y en esta oportunidad lo acompañé con un pollito mechado con repollo, cebolla y pimentĂłn que me quedĂł delicioso, asĂ­ que acĂĄ les comparto la receta 👇

​Hello friends from @hivefood, I hope your Sunday has been excellent and above all very refreshing! And obviously, I hope you’re ready to go back to the school routine tomorrow 🙃 I’m getting sleepy just thinking about it HAHA, but oh well, it has to be done! However, today I’m here to show you what my delicious lunch was đŸ€€ As you know, green plantains have become my best friend hehe, I love that I can eat them with almost anything, and this time I paired them with some shredded chicken with cabbage, onion, and bell pepper that turned out delicious, so here is the recipe 👇

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**​INGREDIENTES:** ✔ 1 cebolla ✔ Medio pimentĂłn ✔ 150g de pechuga ✔ Repollo ✔ Paprika ✔ Pasta de tomate ✔ Sal
**​INGREDIENTS:** ✔ 1 onion ✔ Half a bell pepper ✔ 150g chicken breast ✔ Cabbage ✔ Paprika ✔ Tomato paste ✔ Salt

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​Okey, comienzo diciendo que mientras yo preparaba esto para mĂ­, a mis amores les hice milanesa, que obvio tambiĂ©n quedaron ricas, pero ajĂĄ, era para recalcar que yo sĂ­ le estoy echando muchas ganas jeje, ÂĄpero al final comĂ­ delicioso tambiĂ©n! ComencĂ© picando la cebolla y el pimentĂłn en cuadritos para luego poner a hervir el pollo con un pedazo de pimentĂłn y un poco de sal.

​Okay, I’ll start by saying that while I was preparing this for myself, I made breaded cutlets (milanesas) for my loved ones, which obviously were also tasty, but yeah, I just wanted to point out that I’m really putting in the effort hehe, but in the end, I ate delicious food too! I started by dicing the onion and bell pepper, and then I boiled the chicken with a piece of bell pepper and a bit of salt.

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​Mientras estaba listo el pollo, cortĂ© el repollo morado en tiras lo mĂĄs pequeñas que pude.

​While the chicken was getting ready, I sliced the purple cabbage into strips as small as I could.

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​El siguiente paso es sofreĂ­r un poco el aliño hasta que estĂ© bien amortiguado (o sofrito).

​The next step is to sautĂ© the seasoning a bit until it is well softened.

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​Al estar listo el pollo (10 minutos mĂĄs o menos), lo desmechĂ©.

​Once the chicken was ready (about 10 minutes), I shredded it.

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​Una vez el aliño estuvo bien sofrito, le agreguĂ© el repollo para dejarlo cocinar unos 5 minutos.

​Once the seasoning was well sautĂ©ed, I added the cabbage and let it cook for about 5 minutes.

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​El Ășltimo paso es agregar el pollo con un poco de paprika, sal y 1 cucharada de pasta de tomate, un poco de agua y dejar que se cocine por 10 minutos mĂĄs o hasta que seque la salsa y listo đŸ„°

​The last step is to add the chicken with a bit of paprika, salt, and 1 tablespoon of tomato paste, a little water, and let it cook for 10 more minutes or until the sauce reduces, and that's it đŸ„°

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​Mientras se cocinaba el pollo, metĂ­ 3 trocitos de plĂĄtano en la freidora por 5 minutos a 180°, los aplastĂ© un poco con ayuda de una bolsa y una tabla, cocinĂ© 5 minutos mĂĄs y ya estaban listos para servir con nuestro pollito; terminaron quedando asĂ­ 👇

​While the chicken was cooking, I put 3 small pieces of plantain in the air fryer for 5 minutes at 180°, flattened them a bit using a bag and a cutting board, cooked them for 5 more minutes, and they were ready to serve with our chicken; they ended up looking like this 👇

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​Un delicioso y saludable almuerzo que sin duda recomiendo que lo prueben đŸ„°

​A delicious and healthy lunch that I definitely recommend you try đŸ„°

​Fotos de mi propiedad
Portada editada en Canva

​Photos are my property
Cover edited in Canva

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