Calories:
540Macros:
Protein: 39g, Fat: 32g, Carbohydrates: 32gCooking time:
Approx. 1 hour 5 minutesRecipe ingredients:
- 🧊 Firm tofu (brand as available) — 400 g
- 🌽 Cornflour — 3 tsp
- 🫒 Olive oil — 1 tbsp
- 🧀 Nutritional yeast (nooch; brand as available) — 2 tsp
- 🌕 Turmeric — 1/4 tsp
- 🍛 Curry powder — 1/2 tsp
- 🧄 Garlic powder — 1/4 tsp
- 🧂 Salt — 1/3 tsp
- 🍈 Lime juice — 1 tbsp
- 🥦 Cauliflower — 1/2 large or 1 small, broken into florets
- 🫒 Olive oil — 1.5 tbsp
- 🌿 Cumin (ground) — 1 tsp
- 🌿 Coriander (ground) — 1 tsp
- 🌕 Turmeric — 1/3 tsp
- 🌶️ Chili — Pinch
- 🧂 Salt and ⚫ Black pepper — To taste
- 🥜 Cashews (soaked) — 30 g
- 🌰 Almonds (soaked) — 20 g
- 🥣 Silken tofu (brand as available) — 290 g
- 🧀 Nutritional yeast (nooch) — 1/3 cup
- 🍋 Lemon juice — From 1 lemon
- 🧂 Salt — 1/4 tsp
- 🧄 Garlic powder — 1/2 tsp
- 🌕 Turmeric — Pinch
- 🍛 Curry powder — Pinch
- ⚫ Black pepper — To taste
- 🌿 Coriander seeds — 1 tsp
- 🌿 Cumin seeds — 1 tsp
- 🌸 Green cardamom seeds — From 4 pods
- 🫒 Olive oil — 2 tbsp
- 🧅 White onion — 1, diced
- 🫚 Ginger — 4 cm piece, grated
- 🧄 Garlic cloves — 4, grated
- 🌶️ Red chili — 1, deseeded & finely chopped (optional)
- 🧡 Garam masala — 1 tsp
- 🌿 Coriander (ground) — 1 tsp
- 🍛 Sweet curry powder — 1 tsp
- 🌶️ Kashmiri chili powder — 1/2 tsp (optional)
- 🌕 Turmeric — 1 tsp
- 🌸 Ground cardamom — 1/3 tsp
- 🌰 Cinnamon stick — 1/2 stick
- 🧂 Salt — Pinch
- ⚫ Black pepper — Pinch
- 🍅 Tomatoes — 4 medium, grated
- 🫘 Cooked lentils — 235 g
- 💧 Water — 100 ml (+ 150 ml if not using organic tinned lentils)
- Pickled pink onion
- Fresh coriander
- Creamy sauce for drizzle
- Nigella seeds
- Sourdough bread slices
A flavorful, Indian-inspired korma featuring high-protein lentils and tofu, paired with roasted cauliflower and aromatic spices for a satisfying meal.
Cuisine:
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