Calories:
562Macros:
Protein: 45g, Fat: 23g, Carbohydrates: 41gCooking time:
2 hours 5 minutesRecipe ingredients:
- 🍗 1250g Boneless Skinless Chicken Thighs
- 🌶️ 20g Kashmiri Powder
- 🌟 5g Garam Masala
- 🧂 5g Chaat Masala
- 🧄 5g Minced Garlic
- 🫚 5g Minced Ginger
- 🧂 5g Salt
- 🌶️ 2g Pepper
- 🍋 125ml Lemon Juice
- 🩸 250ml Beet Juice
- 🥛 500ml Indian Yogurt (Dahi)
- 🥔 750g Baby Potatoes
- 🧄 10g Garlic Powder
- 🧂 10g Salt
- 🌶️ 5g Pepper
- 🫒 50ml Olive Oil
- 🥦 1.2kg Cauliflower
- 🍗 125ml Chicken Stock
- 🌶️ 20g Yellow Curry Paste
- 🌶️ 10g Curry Powder
- 🧄 10g Garlic Powder
- 🧂 5g Salt
- 🌶️ 3g Pepper
- 🥛 150ml Indian Yogurt
- 🥒 25g Diced Cucumber
- 🧅 25g Diced Red Onion
- 🥄 2g Cumin Powder
- 🌶️ 2g Kashmiri Powder
- 🧂 2g Salt
- 🍋 10ml Lemon Juice
- 🌱 20g Green Peas per serving (total 100g)
A delicious and nutritious Indian dish featuring Tandoori chicken, roasted potatoes, curried cauliflower, and Raita, perfect for meal prepping.
Cuisine:
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