Calories:
Approx. 450 per servingMacros:
30g protein, 20g fat, 10g carbohydrates per servingBudget:
$$Cooking time:
1 hour 40 minutesRecipe ingredients:
- 🥩 1.2 kg beef
- 🧂 1¾ tsp salt
- 🧄 1 tbsp ginger paste
- 🥛 ¾ cup plain yogurt
- 🌿 1 tsp turmeric powder
- 🌶️ 1 tbsp red chili powder
- 🌰 ½ nutmeg grated
- 🌸 2 blades mace divided
- 🛢️ 1 tbsp cooking oil
- 🧅 1 cup thinly sliced onion initial cooking + ½ cup masala
- 💧 1 cup water
- 🌿 ¼ cup mustard oil
- 🧈 1½ tbsp ghee
- 🌶️ 1 black cardamom
- 🌱 5 cardamoms
- 📏 2 cinnamon sticks
- 🧄 1½ tbsp chopped garlic
- 🌿 6-7 green chilies
- 💧 1¼ cups hot water
- 🌿 ½ tsp garam masala
- 🌾 ½ tsp roasted cumin powder
A classic Bangladeshi dish of slow-cooked, spiced beef that promises a rich and aromatic culinary experience.
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