habits

I've been on Hive for about four years now. My beginnings were very humble, and I made all kinds of mistakes. Today I'm a Dolphin, about ...

Have you ever started something with great excitement, only to lose your motivation a few days later? Maybe you decided to exercise every...

Discipline pays off when you acknowledge the hard work you are putting in every single day. La disciplina da frutos cuando reconoces el ...

If you only focus on the final destination, you will quickly become exhausted and discouraged. Si solo te enfocas en el destino final, m...

source We humans are weird creatures and kicking habits especially the bad ones is more about the understanding of why we do them in the ...

Hello friends how are you all I hope you are doing well and I am also doing well. Today I will talk about social media. I think I have a...

I know exactly how scary it feels to lose your professional identity, and I know how humbling it is to be the newbie again when you are u...

Every day here in Town Square, I see people opening a little window into their lives. Some write about music, others about finances, art,...

...one must just to know where to find them, and by grace I do. By now I think that you know the male Malachite Sunbird (Nectarinia famo...

You find it hard to admit that you don't know the answer to a difficult problem. Somewhere you picked up the idea that leaders must alway...

You read books, listen to podcasts, and attend seminars to gather the best ideas available. Yet a few weeks later, most of it is gone, an...

We often think that big changes need big efforts. But in reality, small daily habits can slowly change our lives in a powerful way. Here ...

https://play.3speak.tv/embed?v=delowar41/c8aymdhz Hello everyone! ​Have you ever noticed how a small, positive change in your daily routi...

You stay inside your comfortable circle of ideas because it feels safe, and when you run into a view that challenges yours, you feel unea...

Planning feels productive. The plan gets detailed, the goals get articulated, the roadmap takes shape. And then the week starts, and the ...

Hello friends! This my Actifit report for today Friday 9 October 26. I did +17K steps. Today I just compensated a bit with 15 minutes run...

Friends how are you all I hope you are doing well I'm also doing well. Today I'm going to talk about habits that if we bring into our li...

Hi everyone. In this education post, I want to highlight the importance of building habits and discipline early with young kids in childh...

Planning feels productive. The plan gets detailed, the goals get articulated, the roadmap takes shape. And then the week starts, and the ...

Good habits look small, but they add up. I used to think that to improve my life, I had to change everything at once. Lately I've learned...

Drinking enough water and getting your steps in may sound like very basic things, but they matter more than people realise. Your body n...

Greetings! One thing that is thriving in the midst of the people most especially in our society is what is known as bad habit. Like I us...

Hello everyone, good day all. ‎ Good habits are something that can be very difficult to build, because you have to deprive yourself from ...

BUILDING GOOD HABITS Hello #scifimultiverse friends, I trust your week is going well. Happy Independence Day in advance to my Nigerian fr...

Everyone around you is moving fast, and slowing down for even a day feels like falling behind in a race you cannot afford to lose. So you...

Every hour of your day is already accounted for, and you have trained yourself to squeeze even more out of the hours that are left. But t...

Your calendar looks like proof that you are winning. Back to back calls, a full inbox, another flight booked before the last one even lan...

(The audio to these rants is posted at 4:20 EST on Substack. Or you can read it here.) It’s commonly agreed that “humans are creatures of...

You reach the goal you have been chasing for years. The title lands, the raise comes through, and the people around you finally call you ...

We’re always talking about preventing children from spending so much time on screens, but we don’t think about the effects this has on a...