gym

▶️ Watch on 3Speak A few weeks ago, during a contract with a professional club in Tehran (the capital of Iran), my team made some teaser...

This week marks four months since I started bodybuilding again. It hasn't been easy to keep it up, as the body takes a while to get used...

▶️ Watch on 3Speak ESPAÑOL El pasado 18 de mayo se vivió en la ciudad, el Cumaná Gym Fest 2024, un evento deportivo donde participaron t...

A little bit of exercise, of course, I'm not that fit but it always helps. This little picture at the gym. Exercising helps me stay acti...

Hello, friends! 👋 Today I'm ready to go all out with my workout. There's nothing like a good workout to start the day with energy and ke...

There are many reasons why people make the decision to go to the gym. To some, they really just want to lose weight while others are mot...

Hello, friends! 👋 How did you wake up today? I am super happy and ready to train. 😊✨ There's nothing like starting the day with a good d...

Hello beautiful Black And White community, I hope you are having an excellent day! A few days ago, a friend saw the photos I took at a g...

Hola amigos feliz viernes, espero que estén muy bien. Les comparto unas fotos de hoy en el gym, hoy la entrenadora me pidió que fuer...

Les comparto algunas fotos de estos días de entrenamiento en el gimnasio, en los cuales he entrenado, brazos, espalda y piernas y ho...

diseño creado en Canva English version I want to share with you a design that I created to print on a sweater. As many of you know, ...

¡¡Holaaa, chicos!! Espero que estén pasando un lindo miércoles.✨ El día de ayer recibí un pedido que hice a través de una prima, el cual...

Last day of holiday yesterday and wanted to make the most out of the day. But as usual got lazy as soon as I woke up. Been rolling in the...

Hola amigos de @liketu espero que su semana haya arrancado con todo!! Por acá estamos un poco luchando contra la marea, pero ahi vam...

Un día cualquiera haciendo espalda For the best experience view this post on Liketu

Hola, feliz viernes. Hoy quiero compartir con ustedes un vistazo a mis días en el gimnasio. Estas son algunas fotos tomadas durante m...

Hello beautiful Black And White community, I hope you are having a happy day! Two days ago I was called by a client, the manager of a gy...

English version Last Tuesday, my teammates and I focused on the glutes at the gym. The routine that day was very effective and we felt...

Hello everyone! 👋 How are you today? I hope you are as excited as I am to start this new day with all the energy and positivity that cha...

Hello, gym warriors! 👋 Today is the day to give it our all in training and focus on sculpting that abdomen of steel we so desire. 💥💪 Eve...

Hello everyone! Today I feel exhausted, but with a smile on my face because I know it was worth the effort in my workout today. Sometime...

Hi, guys! A very strange week. I thought that by the end she would become less strange, but no, she remained that way. For some reason I ...

Hi everyone! 👋 Today I woke up with full energy and I'm ready to rock the gym! 💥🏋️‍♀️ After a good night's rest, I feel refreshed and ready ...

For years, I had a dream to have my own personal gym. A place to have direct access at any time. I can see how I did it with the help o...

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