Армянская Королевская рыба Ишхан — Вкусный Летний Рецепт — Часть 2

Armenian Royal Fish Ishkhan: A Tasty Summer Delight
Delve into the essence of Armenian culinary heritage with this exquisite recipe for Armenian Royal Fish Ishkhan. Celebrated as the symbol of Lake Sevan and a culinary treasure of Armenia, this dish is perfect for a light summer dinner. Experience the tender and juicy trout, complemented by the fresh aroma of vegetables and herbs, melting in your mouth. Embrace the love and warmth of home-cooked flavors with this traditional recipe.

Ingredients

🐟 3 kg Trout - Lake Sevan Ishkhan if available
🥔 700 g Potatoes
🧅 2 Onions
🌶 1 Bell Pepper
🍅 2 Medium Tomatoes
🌿 Fresh Herbs - Tarragon, Dill, Cilantro, and Parsley
🧂 Salt
🌶 Ground Black Pepper
🍃 Bay Leaves
🌿 Peppercorns
🧈 Butter

Instructions

1- Prep the Ingredients:

• Clean the trout thoroughly, removing scales and innards. Rinse under cold water and pat dry.
• Peel and slice the potatoes into thin rounds.
• Slice the onions, bell pepper, and tomatoes.
• Chop the fresh herbs finely.

2- Prepare Baking Dish:

• Preheat your oven to 180°C (356°F).
• In a large baking dish, arrange a layer of sliced potatoes as a base.
• Place the trout on top of the potatoes.
• Stuff the cavity of the trout with half of the herbs and some butter.
• Surround the fish with sliced onions, bell peppers, and tomatoes.
• Sprinkle the remaining herbs and peppercorns over the vegetables.
• Season with salt and ground black pepper.
• Add bay leaves for added aroma.
• Dot with butter over the top of the fish and vegetables.

3- Bake the Dish:

• Cover the baking dish with foil and place it in the preheated oven.
• Bake for about 40 minutes or until the fish is cooked through and the vegetables are tender.
• Uncover the dish in the last 10 minutes for a golden finish.

4- Serving Suggestions:

• Serve the Armenian Royal Fish Ishkhan hot, garnished with more fresh herbs on top.
• Pair with a refreshing salad or a slice of crusty bread.

Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 60 minutes
Servings: 6-8
Calories: Approximately 450 per serving
Proteins: 30g
Fats: 15g
Carbohydrates: 50g
Equipment:

• Oven - preferably a convection oven for even baking (e.g., Bosch Series 8)
• Knife and cutting board
• Large baking dish - Pyrex or any oven-safe dish

Cooking Tips

• Ensure the fish is fresh for the best taste.
• Adjust the amount of herbs to your preference for a more or less aromatic dish.

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Armenian Royal Fish Ishkhan