Calories:
Approx. 600 per servingMacros:
Approximately 20g protein, 15g fat, 50g carbohydrates per servingBudget:
$$Cooking time:
Approx. 45 minutesRecipe ingredients:
- 🐷 4 lbs pre-cooked pork tripe Mondongo
- 🍌 Plantains, peeled and cut into large chunks
- 🌿 Yuca, peeled and cut into large chunks
- 🍠 Ñame, peeled and cut into large chunks
- 🍌 Green banana, peeled and cut into large chunks
- 🧅 1 onion, chopped
- 🎃 1-1.5 cups pumpkin Auyama, diced
- 🌶️ 1 green pepper Aji Verde, chopped
- 🌿 1/4 cup cilantro, chopped
- 🍅 2 tomatoes, diced
- 🧂 2 Maggi bouillon cubes Sopita
- 🌿 1 tbsp blended seasoning Sazón Licuado
- 🫒 1/4 cup mixed olives and capers
- 🫗 1/4 cup cooking oil
- 🍅 2 tbsp tomato sauce
- 🧂 1 tbsp powdered seasoning Adobo
- 🌶️ 1/4 tsp black pepper
- 🧂 1.5 tbsp salt for cooking víveres
- 💧 Water, as needed
A heartwarming Dominican stew featuring pre-cooked pork tripe and a delightful medley of root vegetables, perfect for a comforting main course.
Cuisine:
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