sleepdeprivation

About one-third of adults get less than 7 hours of sleep, and the effects go far beyond fatigue. Sleep loss makes the amygdala up to 60%...

▶️ Watch on 3Speak Underslept? It happens to even the best Biohackers sometimes. The obvious solution to get better sleep: do meditation...

▶️ Watch on 3Speak A quintessential Limitless Nootropic, it increases focus abilities and internalized motivation, and many report a &qu...

▶️ Watch on 3Speak A leveled-up Racetam which fits into the Ampkine Nootropic class. An anxiolytic for those who like to keep their wits...

I have not been very active on Hive for a year, especially for the past six months, much to the consternation of the half-dozen people w...

I live with a chronic lack of sleep. So when I decided to take a little nap around dinnertime tonight, I immediately crashed hard for ov...

Have you ever had one of those days when things just keep going awry? Today started out badly because I hadn't slept well. Still, I mana...

Hey family, lets have a chat. In the realm of human physiology, sleep is a non-negotiable necessity that often takes a back seat in our f...

Last night was one of the worst night's sleep I've had in a long time. I couldn't fall asleep at first because of my overactive mind, s...

▶️ Watch on 3Speak A quintessential Limitless nootropic; it increases focus abilities and internalized motivation, many report a "w...

▶️ Watch on 3Speak A leveled-up Racetam which fits into the Ampkine Nootropic class. An anxiolytic for those who like to keep their wits...

Trial

Is there such thing as sleep debt? There is. Sleep debt is the result of accumulation from getting less sleep during 24 hours. What cau...

It took a while to get a cab but finally got to my hotel at about an hour after midnight. Oddest check-in process ever. Nobody at the fro...

Glycine is defined as a sweet crystalline amino acid C2H5NO2 obtained especially by hydrolysis of proteins. Studies show that higher lev...