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seven77

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ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 28 2024

Today is day 10 of my #seven77 regimen. I'm kicking myself, though! I was in the office, did a boatload of walking around my cubicle, and...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 27 2024

Yesterday was day 9 of my #seven77 workout regimen. I did all the pushups super slow again, and I took my time. I didn't feel any tremble...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 26 2024

I woke up this morning feeling like death. Called in, went back to bed, slept until almost noon. Felt better, just have just needed a day...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 25 2024

Today is day 8 of my #seven77 regimen. I slept in this morning, which was really, really nice. We were able to take have a low key mornin...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 24 2024

Oh man, today was a busy day! I got up early to prep for my daughter's birthday. We went out to the Mall of America! They have a Paw Pat...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 23 2024

Today is day 6 of my #seven77 regimen. I got a lot of cleaning done in the house today! Did the dishes twice, cleaned the kitchen table, ...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 22 2024

Today is day 5 of my #seven77 regimen. I had a busy day today! I was in the office again, so I got a ton of steps in. It wasn't super bus...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 21 2024

Today is day 4 of my #seven77 regimen. I could tell I ate a bunch at happy hour and it showed on the scale this morning. All the more rea...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 20 2024

Today is day 3 of my #seven77 regimen. I just be getting sloppy or something, because tonight's pushups felt harder to complete than last...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 19 2024

Today is day 2 of my #seven77 regimen. I put my hands in a narrower stance today, forcing me body to adjust and use a different set of mu...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 18 2024

I had to restart my #seven77 regimen on Sunday. I had too much fun on Saturday and missed out on getting it done when I should have. So I...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 16 2024

Today is day 25 of my #seven77 regimen. I worked from home again, so I didn't have much of anything in the way of walking around again. I...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 15 2024

Today is day 24 of my #seven77 regimen. I took things really slow tonight, taking the time to really focus on holding my positions as lon...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 14 2024

Today is day 23 of my #seven77 regimen. I took my pushups super slow today, and I could feel my arms and shoulders trucking as I kept my ...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 13 2024

Today is day 22 of my #seven77 regimen. I took it a bit easier today on the pushups, but I got my steps in thanks to being in the office ...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 12 2024

Today is day 21 of my #seven77 regimen. These were the toughest pushups thus far. I went lower than I've gone before, and slower than I'v...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 11 2024

Today is Day 20 of my #Seven77 regimen. I spent most of the day not doing a ton. Had a few meetings for a volunteer organization, took my...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 10 2024

Today is day 19 of my #seven77 regimen. Another 7 pushups, 7 bicycle kicks, and 7 elevated leg extensions. Knocked it out pretty easily t...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 9 2024

Today is day 17 of my #seven77 regimen. I worked from home, so my steps weren't as high as yesterday. Still got a bunch of house cleaning...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 8 2024

Today is day 17 of my #seven77 regimen. Not much to report in the way of exercise progress, I'm just trucking along there. I was in the o...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 7 2024

Today is day 16 of my #seven77 regimen. I got it done in between rounds of Team Fight Tactics, because apparently that's the best time fo...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 6 2024

Today is day 15 of my #seven77 workout regimen. Today was probably the hardest day so far for me. For whatever reason, I couldn't go as l...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 5 2024

Yesterday was day 14 of my #seven77 regimen. Got it done late, I was up kind of late last night. Took care of garbage, ran my son around,...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 4 2024

Today is day 13 of my #seven77 workout regimen. I'm still feeling sore after my workouts, but that just means I'm building new muscle, ri...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 3 2024

I spent the morning with my kids, cleaning and getting them to play nice with their toys. We got some cleaning done, folded laundry, and ...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 2 2024

Today was a busy day walking around the office. I spent a fair amount of time moving about because it wasn't crazy busy for me. That's no...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: February 1 2024

I was in the office again today. Never a bad thing, I got plenty of steps in. Did some chores around the house tonight, adding to my acti...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: January 31 2024

Worked from home again today, meaning less walking around comparatively speaking. Still spent some time cleaning up the house with the ki...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: January 30 2024

I did a lot of walking in the office today. A lot more than I've done recently. Good thing, too! There's still a ton of cookies and such ...

ddrfr33k

1.8 K
Actifit

My Actifit Report Card: January 29 2024

Last night was particularly busy. Had a bunch of stuff to take care of, so I got to bed late. Still managed to make time for my #seven77 ...