nutrition

I spent the afternoon watching tiger nut milk being made the local way, and it was such a satisfying process. There’s something about se...

Its always tough to eat well with all the inflation and with all the fake food out there. Then I keep seeing all this stuff about para...

Refreshing ABC Juice is a nourishing and revitalizing drink made from apples, beets, and carrots. A perfect choice to boost your immune s...

Banner created in MS designer   Finally, I decided to write about my new hobby and pleasure: Drinking Green Tea. As with anything that I...

Hunger is just one part of the problem. The most important part of the problem is whether people are getting nutritious food. In some pla...

Instant noodles are more than just a school's hostel staple or a late-night craving fix. For many around the world, they're a comfort foo...

Birinc Maash, a savory and aromatic rice pilaf, beautifully combines the earthy flavors of mung beans with the fragrant notes of cumin an...

If you can kill some pheasants, deer, wild turkeys, or catch a big fish in Lake Huron then do that instead for your proper nourishment a...

Here to bring you another recipe that might help you simplify your next battle in the kitchen! This recipe is simple but loaded with nu...

Last summer, I began a journey I never imagined would bring so much growth—not just physically, but emotionally and spiritually, too. I’...

Indulge in the perfect mix of creamy and nutritious with this Yogurt Chia Seed Pudding. Ideal for breakfast, brunch, or even a midday sna...

▶️ Watch on 3Speak Deforestation ....Major Concern ..!!! Save Nature !!! Save Lives | Kelvin Water Technologies Plants are vital for lif...

When I got really fat in my late 30's and early 40's I didn't really see it coming. It's not like you just wake up one day and you are f...

People who are healthy feel well in body and mind, free from pains, they have robust energy, bright eyes, good color, and a pleasant outl...

At this time of year, there's not much going on in the garden - most is shoots and leaves. But craving a green soup, I took my bowl into ...

Below is a low-cost, balanced meal plan for two adults (approximately 150 pounds each) for one week. The plan focuses on affordable, nutr...

Start your day with nutritious and delicious overnight oats! This easy-to-prepare breakfast requires minimal effort and sets overnight in...

This vibrant and nourishing salad is a tribute to all salad lovers who appreciate a mix of fresh greens and tantalizing dressings. Featur...

Happy Wednesday to all those beautiful people of hive and especially to the Amazingdrinks community, this community is responsible for br...

Hello friends! Good afternoon on this Wednesday! Here I am sharing my Mixed Vegetables plate. Embrace Health with a Colourful Bowl of Mi...

image source: Pixabay - https://pixabay.com/photos/pears-cutting-slicing-fruit-food-8396722/ When talking about eating habits. We have go...

If you're looking for a salad that's not only easy to prepare but also overflowing with flavor, this Zesty Roasted Zucchini Salad is your...

"Let the beetroot smoothie paint your day with health, one crimson sip at a time."❤️ Hello, everyone! I'm back to share a recip...

Good morning Splinterfriends, fellow Hivers and Digital Buddies :) You may wonder why this completely unrelated post about healthy food ...

Beyond Meat gibt es immer noch, ein Unternehmen, das pflanzliche, vegane Alternativen zu Fleischprodukten wie Burger herstellt und die le...

Hello, Here is my quick and simple receipe to energize the day. It's delicious, it's nutritious. 😀Rich with proteins, gut-friendly probio...

https://img.leopedia.io/DQmegQGdDiMbmgsv5hRvxydgBVQBbQfdh6jwzJzX7GSyeTW/image.png Source Today I want to talk about something that affect...

Hello Crypto-world! Some days ago I read a comment over Reddit about the surprising (at least for me) obesity problem in Thailand. So, I ...

Actifit Report for March 22, 2025 – A Balanced Day of Movement and Mindfulness Hey Actifitters! Yesterday was one of those days where bal...

I'm 30 years old and i've realised how everything around us is trying to kill us. I'm planning to become a new version of my self, escape...