mindfulness

Just like finding out that heart break is not figurative at all but an actual, physical ache where you clutch at your chest and wince in ...

Even when I'm moving. Last night, unable to sleep, I found myself pacing my small Barcelona studio. I stepped out on the tiny balcony, bu...

For this week @LadiesofHive - Contest # 194, the questions are: 1️⃣ What is a big risk to take in life for you at this moment in time, and ...

Like my previous post, I stumbled upon yet another article . You can call this a three in one article, fascinating, intriguing and amusin...

A healthy pre-workout without sugar, with a lot of energy to reach failure in each exercise, this is the pre-workout that I use, it ...

I've always been in the habit of fitting my earphones in my ear and having them attached to my phone whenever I'm leaving my apartment. ...

https://cdn.pixabay.com/photo/2018/03/30/23/27/people-3276903_1280.jpg When I write a blog post, I try to write about things that the ave...

To tether yourself to one place, to one singular reality, seems like a tall order to me. When I forget to tie myself to safety, there's s...

They say "Be careful of what you wish for" and I believe that statement to be true. We can't possibly be sure of what the futu...

To be fully immersed, to be fully present, to be open and aware. To have my feet on the ground, grounded to the earth. To feel, to expres...

As we journey through life, there may be times when we struggle for direction or meaning. Especially in youth, we may not know our purpos...

▶️ Watch on 3Speak I interview fitness guru, Nootropics impresario, and large human, Neal Thakkar. We discuss the downsides to bodybuild...

Hello! I gave myself a nice long break from posting on Hive. It wasn't intentional, or not exactly anyway. I had been thinking of giving ...

▶️ Watch on 3Speak Even on the darkest days, remember that words have the power to lift you up and change your perspective. 'it's a beau...

I am a person who has been meditating for years (thousands of years). And maybe your first thought when I tell you this is that I'm crazy...

... the poison of hatred or anger on The Path to Enlightenment. https://3speak.tv/watch?v=dailywisdom/hzqamciq #Mindfulness #Meditation ...

... Teacher David Roylance. https://3speak.tv/watch?v=dailywisdom/drbcnngk&utm_source=studio #life #psychology Posted via D.Buzz

Hello my loving Actifiters, How are you guys? I hope you are all very healthy. After a long time, when the weather improved, I got a cha...

▶️ Watch on 3Speak Perhaps you haven't had much success with meditation yet because your mind needs to warm up, your mind needs some &qu...

I think our minds follow these kinds of meaning landscapes in everything they do, they define how the energy flows. I think by developing...

Source Asslamoalekum and hello to my Hive family. Welcome to another new blog. In today's blog, I am going to share my perspective and m...

The book "A Monk on Wall Street" combines the ancient wisdom of Eastern philosophy with experience in the financial world. Here...

How it got started I'm not completely sure, but today's daily CWH Crew started bouncing joke ideas off one another. In the first five mi...

We’ve witnessed this beautiful rainbow the other day. Doesn’t it look like a portal? Today I feel like giving a little update on how I am...

▶️ Watch on 3Speak You don't need to read this book because the title says it all - your suspicions are correct, the Internet is NOT ver...

This morning, I met up for a coffee and a chat with a friend. We only got to know each other about a month ago but we already go 'deep'....

Today's Creative Work Hour mini-meditation brings in awareness of the stuff that needs doing in your work and addresses your relationship...

Hi my loving Actifiters, How are you guys? I hope that your work and personal affairs are going well at this moment, which is almost a w...

This week for the @LadiesofHive - Contest -181 the questions are: 1️⃣ How are women in your country working together to bring about change,...

Hi guys! As a gardener and lover of nature I am always incredibly grateful for the pollinators who visit the garden. Without them there w...