Calories:
Approximately 850 Calories per servingMacros:
Approx. 52g protein, 28g fat, 72g carbohydrates per servingBudget:
$$Cooking time:
3 hours 30 minutesRecipe ingredients:
- 🥩 Marinated beef cuts
- 🍖 Marinated lamb cuts
- 🍗 Whole or large pieces of seasoned chicken
- 🌭 Chorizo sausages
- 🎃 Squash/Pumpkin, halved and stuffed with corn, peas, and cheese
- 🥔 Whole potatoes
- 🍠 Whole sweet potatoes (Batatas)
- 🥕 Carrots
- 🌽 Corn and peas for stuffing squash
- 🧀 Cheese for stuffing squash
- 🍏 Whole apples
- 🍇 Wild raspberries
- 🌹 Rose hips (Rosa Mosqueta)
- 🍃 Maqui or suitable sweet/mild fruit tree leaves
- 🌳 Wood for fire
- 🪨 Stones/rocks
- 🌎 Earth/soil
Curanto is a traditional Patagonian dish that combines a variety of meats, vegetables, legumes, and fruits, cooked in an underground oven using hot stones and earth.
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