Calories:
Approximately 600 kcal per servingMacros:
Proteins: 40g, Fats: 25g, Carbohydrates: 50gBudget:
$$Cooking time:
4-5 hoursRecipe ingredients:
- 🥔 4 large potatoes, from a local organic brand
- 🥕 3 carrots sliced, use fresh organic produce if available
- 🍗 1 whole chicken, a quality brand such as Free-Range Brinks
- 🥩 500g beef ribs, source from Columbus Craft Meats brand
- 🌽 2 corn ears cut into halves, select a brand like Green Giant
- 🥬 200g cabbage cut into large pieces, an organic brand is recommended
- 🧄 6 cloves of garlic whole, use California Garlic brand for flavor
- 🌿 A handful of maqui leaves, substitute with Goya brand banana leaves
- 🧂 Salt, use fine sea salt
- 🫑 2 bell peppers sliced, choose a local organic option
- ⛏️ Large river stones for cooking, sourced naturally
Discover the enchanting culinary traditions of Patagonia with Curanto, a dish deeply rooted in the cultural heritage of Argentina and Chile, traditionally cooked underground with hot stones and maqui leaves.
Cuisine:
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