intermittent

Alright, so eating an orange? Yeah, that totally breaks your fast—no debate. Here’s why: Intermittent Fasting (IF) A medium orange (~130...

How Fasting Makes Your Growth Hormone Go Crazy Alright, so let’s talk about fasting and how it makes your growth hormone (GH) levels go w...

I’ve been fasting since 1/1/24. I’m doing good for myself. I just need to be more active. I need to join a gym and weight lift light. Don...

I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that...

Intermittent fasting has generated both enthusiasm and controversy in the field of nutrition and health. Here are some of the key contro...

Day Two of packing my steps are pretty good count from all the walking backwards and forwards to organise and pack into the container. Fa...

Hello, my name is Nate. I love discussions about health! I practice Intermittent Fasting (IF). I was over 200 Kilos back when I started ...

Luke has put together an #IntermittentFasting plan for #Vegans. Check out the article here to get it: https://detoxandcure.com/a-useful-...

Hi HIVE , I thought i would take the time to work out how to join the community and share a little story . As if 2020 wasnt enough after ...

The question on everyone's mind is "when can we end the lock-downs" and "what happens if we unlock too early"? This ...

I have decided that I won't be posting just photography and cinematography on my blog but also the new field that i have started studying...

This is a really interesting podcast to listen. https://castbox.fm/vb/10476283?_t=30%3A41 I have done intermittent fasting and long term ...

WHAT IS INTERMITTENT FASTING? Think hanging out with friends and being on a diet are mutually exclusive? You obviously haven’t tried Int...