Calories:
Approx. 180 per servingMacros:
Proteins: 5g, Fats: 8g, Carbohydrates: 20g per servingBudget:
$Cooking time:
10-15 minutes (active, if using pre-cooked chickpeas)Recipe ingredients:
- 🥫 250 grams Cooked Chickpeas
- 🧄 1 clove Garlic
- 🥄 1 tablespoon Tahini
- 🍋 Juice of 1/2 Sicilian Lemon or Tahitian Lime
- 🧂 1 teaspoon Salt
- 🌶️ 1/2 teaspoon Freshly ground Black Pepper
- 🫒 2 tablespoons Olive Oil
- 💧 1/4 cup Chickpea Cooking Water
- 🌿 1 teaspoon Cumin Powder
- 🍋 1/2 teaspoon Lemon Zest
- 🌿 Garnish: Whole Cooked Chickpeas, Chopped Green Onions or Chives, and a drizzle of Olive Oil
Categories:
appetizers
dips
vegetarian
Middle Eastern cuisine
party snacks
A creamy and tangy Middle Eastern appetizer perfect for dips or as a spread.
Cuisine:
Pros:
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