hive-sbi

The Quest... ! [Click to reveal the quest and gift] A Pizza Energy boost costing more than 11Kstarbits!!!Directly from the market! Pl...

What is Hive SBI? Hive Stake Based Income (Hive SBI) is an account-based curation program. You sponsor accounts for regular ongoing curat...

What is Hive SBI? Hive Stake Based Income (Hive SBI) is an account-based curation program. You sponsor accounts for regular ongoing curat...

What is Hive Stake Based Income (SBI)? We are an account-based curation program. You sponsor accounts for regular ongoing curation, and t...

Not sure why my steps aren't reading accurately. When on my fitbit it says over 12k but the app only pulls 8k. Update not working as inte...

Not sure why my fitbit only shows 3k steps. Pretty sure it was over 10k yesterday. Oh well. All is well. Did some back work today. This...

Hey everyone. Took a 3 week vacation and left my fitbit at home. Don't worry I was still active. Found a gym nearby where I was staying. ...

Doing nsuns 531 lp. Bench day today. 9 sets of flat bench and 8 sets of ohp. I'm not used to this kind of volume. I'm sure Squat day will...

Flat bench 275 3x3 1x5 and 315 for a single. Incline at 245 for 3x3. Shoulder dumbell press. 80 pound dumbells. Lateral raises. This rep...

Rest day. Spent most of the day playing video games with my wife. Worked late in the evening. Cut is going well. Feel great. This report...

Heavy leg day. Top set on Squat of 475. Deadlift I was only able to hit 495. 515 just didn't feel good at all. Finished up with hip thrus...

Chest and shoulders today. On a deload so the weight was pretty light. Did quite a bit of volume on shoulders though. This report was pu...

Rest day today. I've decided to deload this week to allow myself to completely recover. I've been sore every day for a few weeks. This r...

Back and biceps day. Bent over rows dumbell rows cable rows wide bar pull downs. Hammer curls concentration curls cable curls. Lots of vo...

Bench press day. 275 for 3 sets of 3. 2 singles at 315 and then 12 reps at 225. Incline at 225 and strict ohp at 135. Feeling it already....

Rest day all day. Didn't do a whole lot today. Took the kids swimming to a bit at my parents house but other then that we just relaxed. ...

Squat and deadlift day. My legs where feeling a bit weak today. I did 425 for a set of 10 at an rpe of 10. Went for a top single of 455 a...

Chest day baby. 275 for 3x3. Did 245 for 3x3 on incline and did some heavy shoulder work aswell. Weight is down to 288 pounds. This repo...

Back and biceps day. Bent over rows at 185. Tons a cable work for back and quite a bit of bicep curls. I already feel the soreness. This...

Rest day today. Helped my parents with some work they needed done. Movie night with my wife. We watched the new magical beasts movie. Th...

Forgot my watch at home all day. Didn't record many steps but I did get 515 on conventional deadlift today. I also did 275 on pin squats ...

I'm working hard on my bench so today I did heavy flat bench again. I'm trying to increase my chest strength. 275 for 3x3. This report w...

Rest day today. Didn't do much during the day but had a very busy day at work. Cheated a bit and had some pizza for dinner. This report...

Chest day. 275 on flat bench for 3 sets of 3. Dumbell incline with 95 lb dumbells. Did a ton of shoulder work with cables. This report ...

Great day at the gym. Deadlift and back today. Hit 495 for a few singles on deadlift and a ton of volume back work. This report was publ...

Another long day of work. The extra money is great but I gotta get in the gym tomorrow. I miss it. Deadlift tomorrow. This report was p...

My parents needed some help with work. Spent most of the day helping them out. Back is feeling it worst than a deadlift day. This report...

Decided to throw in another heavy bench session. Went for 295 for 3x3. Got pretty close but third set I couldn't hit the 3rd. Should is g...

I totally missed a post about Squat day. Oh well. Today was rest day. Didn't do much tbh and my activity reflects that. My leg day was pr...

Heavy chest day. Did 275 for 3x3. Hit 245 on incline for 3x3. Did some dumbell shoulder press and some lateral raises. Good day! This re...