foodasmedicine

More and more doctors are moving away from the traditional “pill for every ill” model and embracing something much simpler—and in many c...

Digestive enzymes work by helping your body break down food. All enzymes end with “ase” which signifies its enzymatic nature. Let us look...

by The Outer Limits of Inner Truth on The Outer Limits of Inner Truth View my bio on Vigilante.TV: https://vigilante.tv/c/outerlimits “T...

BBC Good Food Cinnamon is a popular spice worldwide due to its sweet and warm flavor, but it also has many health benefits. First, cinna...

Gastrolab Diabetes is a chronic disease that affects millions of people worldwide. Although there are pharmaceutical treatments availabl...

Dear Hive & Natural Medicine friends, Every time I pick these oranges, every season, I feel closer to the trees, their rootedness, ...

We need a nutritious and healthy breakfast that will keep our body and brain working without stress. Ingredients: 1 banana 1 kiwi 1 man...

Ingredients: 115 g margarine (refrigerated temperature) 25 g of powdered sugar 130 g all-purpose flour 0.5 teaspoon of vanilla extract ...

Goulash is a famous Hungarian dish that usually warms us up on cold days. I made it out of mushrooms, potatoes, carrots and of course loa...

Ingredients: 400 g of fennel 300 g of potatoes 200 g of celery root 7 dl of vegetable stock fresh celery leaves fresh parsley fennel le...

I made different canned sauces made of vegetables and herbs from my garden, throughout the summer. On days when I have no time or will to...

Ingredients: 5 dates 50 ml of hot water 4 kiwis 2 tablespoons of lemon juice 200 g of all-purpose flour 1 tablespoon of baobab powder 5...

Ingredients for the sponge: 200 g of all-purpose flour 100 g of coconut flour 60 g of sugar 1 teaspoon of baking powder 2 pinches of sa...

I prepared vegan filled paprika that I already prepared at the end of summer, when I was harvesting paprika. Check out for the full recip...

Ričet is a barley soup with root vegetables. It's known in the regions of Slovenia, Croatia, Austria and Bavaria. It's usually prepared i...

Ingredients: 150 g of nuts; cashews, peanuts, almonds 2 teaspoons of chia seeds 2 teaspoons of flax seeds 2 teaspoons of sesame seeds 5...

Ingredients for roasted tofu: 1 block of firm smoked tofu 1 teaspoon of yellow mustard 1 teaspoon of soya sauce fresh cherry tomatoes ...

This recipe is my contribution to the ecoTrain Cooking On A Budget Competition. Yesterday we got a visit from friends that grow olives a...

I made Christmas Stollen, using candied fruits and spices that I made in the past months. Ingredients: 30 g of fresh yeast 130 ml of c...

In the last few days I've been self-healing and I took the time for self reflection and I would like to apologize everyone for my late an...

Ingredients: 500 g of brown button mushrooms 4 scallions 70 g of homemade dry tomatoes 1 garlic clove parsley salt celery salt salt to ...

Kvass is a Slavic and Baltic traditional fermented drink that originates in eastern Europe. Usually it's made of beets and stale black or...

Ratatouille is a stew made of vegetables that originates in France. Traditionally it used to be popular among the poor class. The dish mo...

Ingredients: 100 g of oatmeal 3 dl of coconut milk ¼ teaspoon of salt 1 teaspoon of chia seeds 30 ml of very strong coffee 1 banana 50 ...

Fermented food is needed to keep our guts healthy. Fermentation also increases flavours and makes food easily digestible. I fermented it ...

Hello! Today I want to share some Desi food which has been made by myself! The first one is PARATHA, one of the favorite bread which is a...

Some time ago I was talking to @fermentedphil about eggplant recipes. He gave me an interesting question, if an eggplant could become a s...

Since my last dehydration project, I've made a bit of progress and stacked a few jars with more spices and this time also candied citrus....

Gifted with a rather abundant supply of Chayote fruits this week, I was a little stumped what to do with them. While there were plenty o...

We have a big tradition about fermenting cabbage and turnips and I was talking about fermenting those sometime ago. Last year I tried fer...