fitnesslife

What is more impressive than someone who doesn't eat and just only drinks water? I am water fasting. What would be more impressive than t...

Ahoj Blogeři a kamarádi Dnes jsem si připravil krátké psaní a zdravé svačině, takovou malou a jednoduchou inspiraci. Mám rád kávu, fakt h...

Arugula Prosciutto & Four Cheese Pizza Finally, cravings satisfied after over a week of waiting for pizza night since I had to clean...

A cup of joe and a slice of cake! The holidays is just around the corner... Look what I got at sbucks drive thru- A peppermint mocha so...

After many moons I am ready to be back and hit those steps! This report was published via Actifit app (Android | iOS). Check out the o...

My first time making this dish with at my friend's place. It's a very good low carb meal and satisfying too! Will be making it again and...

In real life, eating healthy food all the time maybe not be achievable in some situations. So, whenever you get a chance to prepare your...

Made a pan-seared salmon in butter and lemon. Let's nom! 😋

Not quite there but will keep practicing 🤗

Those were just the appetizers... 😁

Here I made three scrambled eggs, hashed browns shaped in flowers (if that's pretty obvious haha), half of large avocado... Mashed swe...

Yesterday was the carb loading day, I had macaroni salad, Thai coconut curry with rice, chili with rice, avocado and corn salad, roaste...

Avocado Smoothie Fasted for 23hours though gotta consume something healthy before I binge eating some yummy unhealthy carbs! Haha

What I like about this meal is the flavor contrast from salty and tangy taste from the lemon zest on the fish, the wonderful creaminess...

I should just move in here! 😂

My boyfriend bought an item from Amazon for valentine's day to ship to the Philippines. Finally after Ver two weeks of waiting, my packag...

Can barely sit on the toilet, never easy to pick up stuff on the floor, you can't sit for long time, and all you want to do is lay in be...

Pushing out comfort zone isn't scary, we just have to do it! Our mind is a magnet, we'll get what we think, so we stay positive if want t...

Calorie mass! 😂 This is me after one dinner buffet and two breakfast buffets! So, that was the Christmas belly, looking so ugly! Had t...

Nothing fancy, just me trying to flex those legs while drinking my tea. I need to look up some tricks on how to flex better 😜 Today am s...

Today, I made a tuna salad with mashed avocado. I replaced the mayo with mashed avocado just to experiment how it would go together an...

First meal of the day? Hmmm, not really, coz I had the peanut clusters an hour before having this Mexican food. Another taco day but thi...