fitnes

Mushrooms offer an impressive array of benefits for human health, combining nutritional value with medicinal properties that have been r...

Today I completed my second consecutive day without wanting to go to the gym, although the motivation was not at 100%. It was my turn to ...

Stretching exercises for legs are an essential part of any fitness routine. They help maintain flexibility, prevent injuries, and improve...

▶️ Watch on 3Speak Hello guys i hope you all are doing well.In this video i show you guys my routine at gym in this video you can see my...

Physical Health Benefits Improved Cardiovascular Health : Regular exercise strengthens the heart muscle, improving its ability to pump b...

today i descover new training app with videos..is very col becouse you can setup own zraining rutine from food habbits....is caled fitify...

If you can not fly, run; If you can not run, walk; If you can't walk, crawl, but keep moving towards your goal For the best experience ...

exelente dia de playa.. For the best experience view this post on Liketu

Green juice *Because it has diuretic action and contains great amounts of fiber, green juice favors the control of hunger throughout the...

"If you live it with passion, you will have enough motivation to give your best." Motivation leads us to do great things, s...

a quien corresponda For the best experience view this post on Liketu

Yesterday, after a quiet day in the office, I went to the gym. I started with some circuit training, followed by some cycling and then f...

Watching your weight is something very important you don't have to be an athletes and doctor do not need to tell you to loose your weight...

This is my actifit reportcard for today, 8th June 2022. I had today online zumba fitness. My favourite choreography was for a hungarian s...

Workout Lottery ''Comrade, show me some speed' 1 round for time of: 5 km walking Submit your score if you dare Here Workout lottery rul...

resume activities after a short rest. This report was published via Actifit app (Android | iOS). Check out the original version h...

when the ship has docked that's where my activities begin. and it's time for me to sleep to restore the ...

when the ship has docked that's where my activities begin. and it's time for me to sleep to restore the e...

Hello guys, welcome back to Lucia's Channel, This time, Lucia will give tips for you chest training fighters, especially for those of you...

Hello guys, welcome back to Lucia's Channel, This time, Lucia will give tips for you chest training fighters, especially for those of you...

Hello guys, welcome back to Lucia's Channel, This time, Lucia will give tips for you chest training fighters, especially for those of you...

this is my first post. some time i add power sports how about you?. let's increase your power too. let's be big together [15/4 1:38 AM] B...

This exercise can be done every morning and evening. please watch this video. Thank you https://youtu.be/CKi0D9MOtTc Posted using SportsT...

A fitness problem After the discussion with my doctor about my blood pressure I decided to cut all projects that isn't showing progress....

Здравейте на всички* /Hello, everyone Казвам се Димитър Атанасов на 27години/My name is Dimitar Atanasov, 27 years old За @Ecency и ,@HI...

I Walk the same route every day, always the same 10km. I dont have time for more at the moment and it will probabatly stay this way. The...

Rain and strong wind... and it was really cold. Good time to stay inside. This report was published via Actifit app (Android | iOS). ...

Stormwalk This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io ...

Same, same, but different. Ein ganz gewöhnlicher Tag This report was published via Actifit app (Android | iOS). Check out the original...

The snowbirds are flying again Yesterday was a very communicative day for many of my friends. But everyone has something new to tell, mo...