diet

Part of getting older is needing less calories to get by each day. For a foodie and recipe creator like myself, that has been a tougn tr...

I made a Wave yesterday saying that I'm going to be using Actifit to change the direction of my Hive account. From this point on I will ...

Source   The time has come to embrace my natural greyness. When I look at my reflection, silver locks intertwine with my dark hair. I re...

https://img.inleo.io/DQmTVGtisTVyscbufJpyNpyfMoDrie6NbpdDqsDiwk3nc9f/richroll.jpg LeoLibrary Home Page | LeoBooks Community A graduate of...

Today's post is looking at diet and bone health, so with that said, let's begin. I can imagine you are wondering what type of introductio...

Walking to and from places in the city is likely a good way to get some exercise, but because of traffic and potential long waits at corn...

Source   It has become customary to use diuretics to lose weight and some people even recommend them without proper information. I must ...

I know quite a few people that will go and eat at Asian restaurants because they think about how small the average Asian person is and th...

The most pivotal thing about being an adult is that you get to make your own decisions, and you're responsible for them. So, therefore, y...

https://files.nccih.nih.gov/files/red-yeast-rice-GettyImages-1016943388-square.jpg Source   I read online today about the recall of five ...

Anxiety has become a public health problem, equalling and even displacing what years ago was stress. The speed at which everything is mov...

▶️ Watch on 3Speak Stop Listening To Fake Influencers and Focus on Proper Diet If you want seriois gainz in the gym, you need to focus o...

Source   I recommend brewer's yeast as a dietary supplement to most of my patients who are on a diet for weight loss or weight gain. Bre...

Hello everyone. Welcome to my another new blog. Hope you are doing great in your life. Today I will discuss with you about my favourite ...

Source   I remember when I was little my grandmother saying that children should not be given coffee, while my aunt said the opposite, i...

Hi, The human body is a complex machine. It requires a diverse array of nutrients to function optimally. From proteins and vitamins to mi...

I've seen this in a variety of forms all throughout my life. When I was younger there was a product called Dexatrim that is still availa...

Source   One of the frequent problems we have when it comes to staying healthy is the current diet, full of chemicals and preservatives ...

Source   In a previous post I was talking about homeopathy as an auxiliary of science and I commented on the undesired effect that the c...

Source   I have a childhood friend, who recently asked me what homeopathy has to do with nutrition, from the point of view of science. A...

Last weekend, for the first time in a long time, I bought cheese at a local market. Blue cheese, smoked cheese, and the classic German L...

Source   Spinach juice with purple grapes is a healthy option to increase nutrient intake and help fight anaemia because both spinach an...

A picture of two of me that I didn't know were being taken were shown to me recently and I was not happy with them. Thankfully my frien...

In my very first post on this blockchain, I expressed the intent to eat cheeseburgers with the proceeds from this investment of time and ...

*** Greetings Hive friends, I share with you a ketogenic lunch I prepared a few days ago, this dish has the necessary requirements to s...

​ Image Credits: RitaE, at Pixabay Anemia is a common health issue reported in today's busy lifestyle. Iron deficiency, vitamin B12 defic...

Source   A few years ago, a walking movement became popular in many countries as a way to improve and care for one's health, and among t...

Healthier diet When the treadmill arrived (actually the week before, lol) I started to pay much more attention to my diet because well, ...

Source   Broccoli has been extensively studied for its potential effect on cancer prevention and treatment. This is because it contains ...

I stay on top of the rather unscrupulous world of "fat reduction" and the various products and procedures that exist out there ...