calories

Banner created in canva   I have been focusing in exercises for a long time. Not because of my weight, but to maintain good vascular hea...

I mean this partially as a joke and also to point out that I am so addicted to my Garmin watch that I will record almost any activity tha...

In an effort to slim down a bit, I have been focusing on cardio a lot more than I did in the past. I haven't completely given up on weig...

So far you have seen me go on and on, probably to too much of a degree about how much I love my Garmin Vivoactive 4. I was staring to f...

TLDR; The Huawei Watch GT 4 is a great fitness smartwatch with a beautiful design, impressive display, and excellent health and fitness ...

Yeah yeah, I know, I've been talking a LOT about my Garmin watch to the point that it probably seems like I am making commission on sales...

One of the most common ways to track our food intake is the "Calories in Calories out" method. We track how much we burn with ...

In the past I would always have various ways of attempting to tweak my workouts. Since technology was either non-existent or very unreli...

So I have been playing around with the various sports that my new Garmin Vivoactive 4 can record and have been really impressed so far. ...

This is meant more as a joke than anything else because I realize that this is not a long distance by any means. However, when you first...

I was complaining an awful lot when I first got this thing because a lot of times me and technology do not get along. I do not like sign...

GOOD DAY, MY FELLOW WRITERS AND LOVELY READERS! It's been a week since I last posted. How are you guys? Did you miss me? Well, I miss ...

I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that ...

I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that ...

I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that ...

I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that ...

I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that ...

How bad could it be to skip breakfast? After all, you're saving yourself some calories, right? Besides, most people eat breads and cerea...

Nutrition is the intake of food & food substances into the body. Nutrition is one of the vital characteristics of living things Adeq...

Gain weight or lose weight a really interesting topic,something worth talking about. But to be honest I'll say this is more of an individ...

I needed an Ice lolly to cool me down so decided to try one of these squashies Drumstick ice lollies for the first time. It tasted delici...

I had to grab a couple of things from the supermarket today for my dads birthday on Saturday. I decided to park quite far away from the e...

I am going to try and gain that control I had this time last year and limit the unhealthy foods and get on the low carb train. I just nee...

I am trying hard to resist a chocolate bar so to help curb my sweet craving I opted for a hot chocolate drink. Only 40 calories per cup a...

#coffee and some calories https://images.d.buzz/dbuzz-image-1691768779257.jpeg Posted via D.Buzz

International Delight Creamer Singles Variety Bundle 4 Flavors Sweet Cream, Caramel Macchiato, French Vanilla & Hazelnut (4 Boxes of ...

Copper Cow Coffee Sweetened Mocha Milk Creamers – Single-Serve and All-Natural Pre-Filled Packets – (24 Pack) By: The List https://youtu....

Coffee Creamer Bundle. Includes Two (2) 32 fl oz bottle of International Delight Liquid Coffee Creamer and One Authentic CureCor Collecti...

Workout for the day 🥵 #workout #calories #dbuzz @dbuzz https://images.d.buzz/dbuzz-image-1688129352327.jpeg Posted via D.Buzz

One of the biggest structural flaws in nutritional science is calories. Calories is a stupid measurement for humans to measure for what ...