Swt3df13.34

running with the dogs outdoors for a good time we really enjoyed it This report was published via Actifit app (Android | iOS). Check ou...

Just a walk/run on the treadmill today. I’m training for a Half Marathon at the end of May. That’s 13.1 miles for those who don’t know. ...

Peloton Cycling 🚴‍♀️ 3 miles on the Peloton followed by an intense weight’s workout. New program features proven results. https://cryptogen....

70 minutes on the peloton. Pic from yesterday ride. Huge bench press PR 315lbs eight times👀. https://cryptogen.thinkific.com/courses/how...

Few steps shy of 10,000 today. Used the inversion table to stretch the back. https://cryptogen.thinkific.com/courses/how-to-get-paid-usi...

Few steps shy of 10,000 today. Used the inversion table to stretch the back. https://cryptogen.thinkific.com/courses/how-to-get-paid-usi...

A bit of a warmup and a 30 min spin on the peloton. Cooldown and some kettlebell training. https://cryptogen.thinkific.com/courses/how-t...

Just walking at work and a short hill climb on the treadmill. When life gives you lemons make lemonade! 😃 @swt3df1 https://cryptogen.thin...

#bodybuilding #Dynamikmuscle #thoughtsbecomethings #pushday #training #gym #chewuptheroad #nikerunning #bodysolid #rdx_sports #underarmo...

A walk on the beach today for my lady and I. We took the pups and hit the beach for a walk. This report was published via Actifit app ...