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Delicious Raw Sweet Pumpkin Fry || Healthy Bangali Recipe [Food Vlog]

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sbaby1.6 K5 years ago2 min read


Sweet pumpkin is one of our favorite vegetables that can be cooked and eaten both raw and ripe. Today I will show you raw sweet pumpkin fry recipe in bengali we called it Vaji. Sweet pumpkin has many health benefits. Regular consumption of sweet pumpkin increases the immunity of our body.

https://images.hive.blog/DQmRAeUaaJJSD5R47GAjqGKwyDSCX6s8Wfokwitwoky8Ku7/IMG_20200514_210832%20%20%E0%A6%AE%E0%A6%BF%E0%A6%B8%E0%A7%8D%E0%A6%9F%E0%A6%BF%20%E0%A6%95%E0%A7%81%E0%A6%AE%E0%A7%9C%E0%A6%BE.jpg

If we regularly put sweet pumpkin on our food list then, we can stay healthy from various diseases including good eyesight, also it increasing our digestion. So considering the nutritional value, we should put it on the food list.

https://images.hive.blog/DQmeiRxpFqMR7V2BNw9QPcTMdyH5TZUSGdKM4z8BSy4g2Tz/IMG_20200514_155718%20%E0%A6%AE%E0%A6%BF%E0%A6%B8%E0%A7%8D%E0%A6%9F%E0%A6%BF%20%E0%A6%95%E0%A7%81%E0%A6%AE%E0%A7%9C%E0%A6%BE.jpg

Delicious sweet pumpkin is a favorite of many. These vegetables provide various nutrients to the body in addition to Vitamin-A, B-Complex, C, E, Potassium, Magnesium, Iron, Zinc, Flavonoids and poly-phenolic elements.
source

Let's see how to make Delicious Raw Sweet Pumpkin Fry.

https://images.hive.blog/DQmdAjG691MN95wuPjDb8aEjSJQx1hgYxyShm8TvYiVLwgR/IMG_20200514_161658_%20%E0%A6%AE%E0%A6%BF%E0%A6%B8%E0%A7%8D%E0%A6%9F%E0%A6%BF%20%E0%A6%95%E0%A7%81%E0%A6%AE%E0%A7%9C%E0%A6%BE.jpg

For this you need:

  1. Raw Sweet Pumpkin
  2. Green Chili
  3. Onion Slice
  4. Chili powder
  5. Sugar
  6. Yellow powder
  7. Salt
  8. Soybean Oil

https://images.hive.blog/DQmUR3f2DN7Fpoudx6ymqcB3v4J5oEPJ2r6hkQttHTyWDsP/IMG_20200514_162538%20%E0%A6%AE%E0%A6%BF%E0%A6%B8%E0%A7%8D%E0%A6%9F%E0%A6%BF%20%E0%A6%95%E0%A7%81%E0%A6%AE%E0%A7%9C%E0%A6%BE.jpg

Friends, Check the video and watch how I make it easily.
Be healthy- Be safe!

Encourage me by your supports and comments.
@sbaby



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Words about me: I am Tania Akter from Bangladesh. I am working in a private company after graduation. At the same time I am trying to practice income tax. It is very difficult to study alongside a job. I love to cook, because I love delicious food. I also love to travel and watch movies. Most of time of holidays I try to enjoy cooking and watching movies.:Follow me outside: Twitter & YouTube

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