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Tasty Kakrol Mashed || Easy Bangali Recipe [Food Vlog]

6 comments

sbaby1.6 K5 years ago2 min read


Friends, we enjoy a variety of vegetables in our country, the taste of which helps to make our daily meals more enjoyable. Today I will share with you a simple but tasty recipe of such a vegetable.

https://images.hive.blog/DQmc7aWRbFkcWCD3oy838TVAZvQRyqquuStBG6Ra8tNq2kw/IMG_20200515_220731.jpg

Kakrol can keep away even deadly diseases like cancer. One study found that the nutrients in Kakrol are particularly helpful in preventing cancer. Cucumbers contain a special type of protein that fights cancer cells.
source

https://images.hive.blog/DQmZu4CjwZM7vfSKMwMN5YN3dzWej769sgQdZyUgj3UEUGk/IMG_20200506_164153.jpg

I don't think there is any need to talk about the benefits or nutritional value of Kakrol after the above quotations. In fact, every vegetable has excellent natural properties, which is very useful for us.

https://images.hive.blog/DQmRSZ85t99aEh5QUaCQgxbBdTr26W1f4Ygvg9JqWqpHRxQ/IMG_20200515_215303.jpg

For your information, the scientific name of Kakrol is Luffa Echinata Roxb. However, in our country, in the village or in the city, everyone knows it as Kakrol. So friends, today I will share with you Kakrol Mashed Recipe.

For this you need:

  1. Kakrol
  2. Onion Slice
  3. Red Chili
  4. Salt
  5. Yellow powder
  6. Cumin powder
  7. Red Chili powder
  8. Soybean Oil
  9. Mustard oil

https://images.hive.blog/DQmdw98RNrWox21maUPM8YAfrQmvpdkfCyMAXhfCuN6Gw8Z/IMG_20200515_220747.jpg

Friends, Check my todays video and know how I make it.
Be healthy- Be safe!

Encourage me by your supports and comments.
@sbaby



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Words about me: I am Tania Akter from Bangladesh. I am working in a private company after graduation. At the same time I am trying to practice income tax. It is very difficult to study alongside a job. I love to cook, because I love delicious food. I also love to travel and watch movies. Most of time of holidays I try to enjoy cooking and watching movies.:Follow me outside: Twitter & YouTube

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