How I Stopped Forcing Habits and Started Staying Consistent

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sayu9072 days ago6 min read

One of the most necessary aspects to have an our life in terms of habits is obviously going to be consistent heat self because it's surely is going to be one of those particular things that we can ensure regardless of what else is going on around us and second to it in such a way that it is going to have those results to show while at the end.

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Consistency is also one of those particular things that almost everyone wants to have in their life and definitely admires, but surely cannot manage to squeeze it into their life as well, because it surely is not a very easy thing to master, which makes it quite difficult to have and also maintain it over a longer period.

One of the aspects that I personally struggle with the most in terms of dealing with consistency is obviously going to manage it in the long run which becomes to be an even difficult challenge to be overcome because I definitely get to it in such a way that it is going to exist within myself when my habits and a lot of other things as well for a certain period of time when I feel like it and I am making sure that it is going to stay but after a certain while it seems to dissipate and I am not able to manage it and the streak seems to be getting broken.

One of the things that I have been implementing vital long period of time with regards to consistency isually going to be about the fact that it is only going to stay if I am disciplined an off and trying to do the same thing over and over again without losing out on that and skipping to do it even for a single day and that has been one of the things that I have been considering to be as consistency but in reality it is much different than that which is something that I have personally realised.

Managing consistency in the long run is more about actually understanding what we want to do and aligning our thoughts with actions rather than actually trying to push our cells out of the things that we don't want to do and sticking on to it by force which is something that I have been doing for a very long period of time after the things that actually stuff to me and that is when I started to think about it even more.

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One of the things that is going to happen when we are going to do something that we don't really have much of an Alliance with our thoughts we won't be able to be consistent at it because we are standing a lot of things because it's sounds impressive and something that we borrowed from a particular Hype that we followed and in that particular thing consistency is obviously going to collapse after a certain point.

Another thing that I changed overtime is obviously going to be the fat that looking forward towards building habits is not going to be equal towards getting more consistent because it surely is not going to work in that particular way but if we are trying to get certain things in world within our identity itself then it's really can be a much better task to be taken care of as it will be coming to us in a much more natural way which will be consistent from our side.

Another change in perspective that I have implemented within my own self about consistency is going to be about the fact that there can be certain streaks that are not going to be in the same manner which we all think it about because it is something that is considered to be followed every single day but it is something that is all about the frequency and that frequency is something which we can be deciding on our own which is something that can be much more suitable for us if we change it to something different and that is something which we need to explore as well.

One of the best things that consistency helps us to manage is obviously going to be on those bad days when we don't want to do those particular things and for that the things that I have personal developed is going to be having the preparation done well in advance about those particular days and for that it is quite easy to think about defining the actual thing that can be done least possibly to ensure that it is still going to be having some sort of minimum full impact and that is all which I try to implement on those particular days and that is the been in and that I have to ensure no matter what.

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Slowly our relationship with all of those activities is definitely going to build in a much more stronger manner which will be done in a natural form which is going to make it something that will be a much easier thing to be done for us and in that particular way we are going to maintain it and that is surely going to be a particular thing which we can achieve with the help of consistency but also find during it in the way that is going to be working for us which is something that we need to implement in our own way.

In the end consistency is obviously going to be a very great aspect to have within our own life but it is something that is going to be defined by us and also used in such a manner that is going to be creating the most impact which can be a little bit different than the traditional form of consistency which we have been listening to for years and that is what we need to just simply implement within our own self.