My Actifit Report Card: January 13 2026

Today was a decent day for walking around the house. I did half of my morning stretches, just getting worn out way too easy.

I had to pick one of my kids at work so I got some extra walking in while waiting, even though I am still dealing with the sickness. Had to stop every five minutes to catch my breath, but it was nice being outside.

Other than that, some household stuff and cooking some food, I just really hate how bad my stamina is right now, it is going to take me forever to get it back.

Keep on moving my friends,

Dr. Kqaos
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Daily Activity, House Chores, Stretching, Walking