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My vegan shopping Fruits

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hindavi3.2 K3 months ago2 min read

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I ran out of bananas in fruit basket so today's shopping is mostly bananas.
This post is my entry for the vegan shopping fruits, contest.
Hello friends, community greetings. Here is my vegan shopping post. Our house is always filled with fruits. We love fruits, especially my husband. Luckily, we get plenty of varieties here in Norway and India. Among all fruits, bananas are available for whole years and universal fruit. Easy to find anywhere, I like them because of their many benefits and versatility.
In India, bananas are offered to God in temples and are considered a holy fruit. The leaves of the banana tree are used to serve special festive food and for temple decorations. Raw bananas are used for cooking, and ripe bananas are affordable and stay fresh longer. Even overripe bananas can be used in cooking.
We use bananas almost every day. you know they have their various health benefits, But I know their importance for health, such as quenching thirst, helping digestion, acting as an antacid, relaxing nerves, energy booster, maintaining skin health, replacing electrolytes, and strengthening muscles.
As an Ayurvedic consultant, I recommend including bananas in a regular diet to my clients. unless they suffering from severe cough or cold.
I enjoy cooking raw bananas and using them in various dishes. I also use ripe bananas to make banana cake, bread, muffins, and pancakes. Additionally, I love making drinks like banana shakes or Shikran with bananas, and I enjoy adding them to fruit salads.
 
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The shop has fresh supply every morning so we don't need to but lots at a time.

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These Nectarines are seasonal here only they are tasty in the summer season and we enjoy them together with bananas. mostly I buy them in loose weight have a chance to find the good once.

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And here is my today's shopping, bananas, pears, and nectarines. The shop is only 300 meters away and opens from 7am to 11 pm and I had some previously shopped fruits, when I need more fruits I will buy fresh from the shop so these are just a few extra I bought today. Especially bananas which ran out of fruit basket.
some necessaryy vegetable altogether cost 90.40 norwegian kroner around $8.2.
thank you very much.

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