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healthsquared7.5 K

@healthsquared
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dollarVote value: 3.12

My name is Ben. I have been a Personal Trainer for ten years and want to spread health and fitness to people to help improve their self esteem and happiness.

Vote value: 3.12
Active: 2 hours ago
My name is Ben. I have been a Personal Trainer for ten years and want to spread health and fitness to people to help improve their self esteem and happiness.
Joined: Apr 13, 2019
#Expertise7.5 K
Active:  2 hours ago
Vote value: 3.12
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Expertise

healthsquared

7.5 K

A tour of my gym

I haven't posted much recently, and it's the same excuse as always. My gym is taking up all of my time outside of family! These pic...

healthsquared

7.5 K

I workout because my wife is hot

In all seriousness, you must have a purpose in the gym. Why do you train? My new training top is just a little reminder for myself to wo...

healthsquared

7.5 K

Watching Rugby at Twickenham

Fantastic to be able to spend time with my Dad and have a day trip out to watch the rugby in England Rugby's national stadium - Twicke...

healthsquared

7.5 K
PeakD

Balance your blood sugars for more energy

https://youtu.be/Nu884OXvojE?si=6XeAAOrxeMRreQnq In a clip from a recent presentation I did for a group of business owners, I talked abou...

healthsquared

7.5 K
PeakD

Do sit at a desk all day? How does your back feel?

https://www.youtube.com/watch?v=0dm4wkngKR0&ab_channel=healthsquared Try these simple exercises next time you're at the gym to make b...

healthsquared

7.5 K
PeakD

Steal my TOP two hacks for more ENERGY

Steal my TOP two hacks for more ENERGY https://youtu.be/GrJEAiuzSf0?si=T37uqX9ND3t1Q1Oj In today's video I look at the best things you ca...

healthsquared

7.5 K

Limited Edition Caps for H2

There's been a lot of interest from people to see more from my private Personal Training gym. I'm commiting to documenting more of the...

healthsquared

7.5 K

Updating the Health² website

A very meta post today, here's a behind the scenes shot of my wonderful photographer getting some updated shots for the website. He's a...

healthsquared

7.5 K
PeakD

What can the All Blacks teach us about the game of life?

https://youtu.be/o3iBFlzSRVI It's been a while my HIVE family. We actually had baby number two now though I never made a post about it. ...

healthsquared

7.5 K

Feeling grateful about the gym I've built!

For over 10 years I've dreamed of opening my own gym. I now have that - here's the view I see every day before I close up for the night...
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