Viernes completo 💪🔥

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chiqui-sw212.82last year2 min read

https://cdn.liketu.com/media/chiqui-sw/images/clunj5g4s002tp0szeqvp2g2p_InShot_20240405_221404475/clunj5g4s002tp0szeqvp2g2p_InShot_20240405_221404475.webp

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https://cdn.liketu.com/media/chiqui-sw/images/clunj67eu00ts8ssz7d397phq_InShot_20240405_221034915/clunj67eu00ts8ssz7d397phq_InShot_20240405_221034915.webp

https://cdn.liketu.com/media/chiqui-sw/images/clunj6pe500u87ssz20rh6vre_InShot_20240405_221003824/clunj6pe500u87ssz20rh6vre_InShot_20240405_221003824.webp

https://cdn.liketu.com/media/chiqui-sw/images/clunj6ym6001g4pszam39gk76_InShot_20240405_220918594/clunj6ym6001g4pszam39gk76_InShot_20240405_220918594.webp

https://cdn.liketu.com/media/chiqui-sw/images/clunj77dq003gc0sz61dyed1n_InShot_20240405_220811623/clunj77dq003gc0sz61dyed1n_InShot_20240405_220811623.webp

https://cdn.liketu.com/media/chiqui-sw/images/clunj7f09007xiasz1agfhhrx_InShot_20240405_220518569/clunj7f09007xiasz1agfhhrx_InShot_20240405_220518569.webp

https://cdn.liketu.com/media/chiqui-sw/images/clunj7myc000219sz171sd4gi_InShot_20240405_220431090/clunj7myc000219sz171sd4gi_InShot_20240405_220431090.webp

Spanish	English

Hola a todos 👋 amigos de la comunidad el día de hoy les estaré compartiendo varias imágenes lo que fue mi entrenamiento del día de hoy junto con mi hermano @morales-sw donde practicamos de todo un poco como geinger, front flip, dislocado russo, frisbee y barios estaticos también y varios movimientos de poder como entradas de angel y preses de planchas nos callo la noche y terminamos el entrenamiento con un poco de basicos 🔥💪. SWC

Hello everyone 👋 friends of the community today I will be sharing with you some images of my workout today with my brother @morales-sw where we practiced a little bit of everything like geinger, front flip, dislocated russo, frisbee and several static moves as well and several power moves like angel entries and plancha presses we callo the night and finished the workout with some basics 🔥💪. SWC