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My Actifit Report Card: January 31 2025

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arshadkhan442142.6512 days agoActifit3 min read

Assalam o alaikum and hello to everyone,I am well and I hope you will also be well.Today i woke up in the morning and feeling better than yesterday.i did some domestic chores and than ready to go to the office.Today is Friday and this day is gift for Muslims.This day muslims offer their Friday prayer.I also offered my Friday parayer in the mosque near to my office.

https://usermedia.actifit.io/4e747419-ea47-4c33-99b9-f5ca32bd09c6

When i was returning from the mosque i saw beautiful pets but i didn't take the picture of these pets.The pets were looking beautiful and a rope was in their necks.i don't know the family they belong to but really they were looking beautiful.

After Juma(Friday prayer)I came back to my office and did my official assignment and returned to my home.After returning home about 4 PM i went for the walk.Beacuse walking is best for fitness.I am noticing that when i started to walking activitiy since last week i get proper sleep and my sleeping time is changed.The walking activity on daily basis changed my routine of late night sleep and i go to the bed early, awake early in the morning and stay active all the day.

https://usermedia.actifit.io/d3769052-a7e1-42af-aa5c-5901b2bd7844

Moreover i am new at #hive and i am exploring the #hive communities.I spend some time on this platform to learn from other users and friends.
I am also thankful here to #actifit which changed my boring life and kept me fit and healthy.
I am wondering about many communities on #hive Blockchains and taking part in the activities and exploring myself as well as beautiful places and much more.
I am using #ecency app which is very helpful for me and easy to use it.so,i remain busy all the day to learn from #hive.
Today where i went for walking is far away from my home but walking track was beautiful and peaceful.when i was walking i saw beautiful flowers along roadside, flowers were looking so beautiful and i captured the pictures of dancing flowers.The fragrance of flowers were spread in the sorrounding. When i was capuraing the pics of yellow color flowers my friend told me that it is called Genda flower but I didn't know the name before this.

https://usermedia.actifit.io/e0ef6c9c-0e98-4ad8-9db1-41585e44cdb3

https://usermedia.actifit.io/cfb65c1e-4144-4c96-b344-4b09ea28d202

https://usermedia.actifit.io/7ed8b46b-8f10-446e-9286-83e87f94f2a9

https://usermedia.actifit.io/e4a8a566-5895-46d7-af1f-b9f70fa5e4c9

https://usermedia.actifit.io/41106aa2-1066-4037-b9a1-5937838ba85f

https://usermedia.actifit.io/1e0cb08e-2b7c-4f08-a608-909e6c50596d

https://usermedia.actifit.io/348d26ad-212e-4257-9a6e-c932ffe6a817

https://usermedia.actifit.io/8ecf1630-2a63-4b99-af14-57c96829cbbf

There were rose flowers also looking beautiful and the fragrance of rose flower was very pleasant.I also like rose fragrance and my favorite flower is rose therefore,i spent a few minutes with these flowers then i walked on the track.

https://usermedia.actifit.io/d9e955da-5372-499b-8032-c3a416239e23

https://usermedia.actifit.io/a31fb099-a8e5-4bf1-8399-99ebd41cb0fb

https://usermedia.actifit.io/2911bb54-f166-4472-be17-15f9e1e279d0

https://usermedia.actifit.io/1a04dc79-839c-4455-89d1-365beed22caa

https://usermedia.actifit.io/fac7bf01-089f-443d-b53a-97a58c28ba93

https://usermedia.actifit.io/1e942565-7b88-46af-a33c-1bb993e258ef

https://usermedia.actifit.io/414177b1-3ef1-4936-b8b4-2dc9fb013f20

https://usermedia.actifit.io/92535e72-be6b-4f8f-b71e-08668993be77

https://usermedia.actifit.io/74e79a8c-fdce-4891-b518-62a3cebc2b0c

In the end when I was returning to my home i saw a cute cat sitting in the parking.she likes being very beautiful and in search of food i play with her and she also behaves like that she knows me.

https://usermedia.actifit.io/236ba209-bf8b-41db-b75c-47cd84437c48

https://usermedia.actifit.io/9d50e416-72fd-4fec-9bdd-27974a2959ca

https://usermedia.actifit.io/a9f5b81d-4832-4354-bde5-083fe401aa58

I also saw many birds flying in the air and an eagle sitting on the tree and eating meat looking awesome.

https://usermedia.actifit.io/3a2382d5-b9d3-40d4-9524-991125dbcb4d

Today i walked more than 8000 steps and i will try to maintain this walking routine.At the end I am thankful to #actifit for motivating me to start the walking which is necessary for health and fitness.Thanks


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png

https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png
31/01/2025
https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png
8724
https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png
Walking
https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.pnghttps://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.pnghttps://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png

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